But you’ve suffered loss and grief in your life.

In fact, because of this, you have had a wall up for years. Even though you have a few close friends, you haven’t really ever shown yourself to anyone. 

So you feel isolated and lonely. Blocked and stuck under a cloud.

You are at a breaking point, and are just so tired of pretending to be OK and holding it all together. 

• You are done with your overrun emotions making you feel broken.

• You are done with outside influences that dull your sparkle.

• You are done with the cycle of depression that’s really just a lack of energetic boundaries for your beautiful, sensitive soul.

• You are done with boozy play dates and wine nights, and you long for real connection.

• You are done with masking your old wounds - merely surviving life ‘as-is’ - and you are ready to take traditional therapy to the next level of transformation.

Life has felt like it’s been happening to you, but you are ready to step into your power.

Even though you can’t seem to connect to it (yet), you know you have deep intuition.

You know in your heart there has to be a better way. You can feel it in your bones.

In fact, you are dipping your toe into Spirituality and Energy. You know about the Law of Attraction, but you can’t seem to get your vibration at the set point you want it to be.

You are ready to go deep and clear out whatever it is that’s blocking you (if only you could get clarity on what that is), while also honoring your past and those you’ve lost.

So that you can be free to truly live in the present.

That’s where I come in.

In fact, having lost both of my parents to cancer at a young age, I sat in years of unresolved grief. 

There was so much loss, I became numb to the fact that any safety and security I had in the world was gone.

So I did what any normal human would do: I pushed on, drank through it, kept working and living my life. But I wasn’t really living. 

With two beautiful children, a wonderful and supportive husband, and a great job, I looked like I had it all together.

But I was dying on the inside.

I never allowed myself to heal, and I avoided the pain at all costs - alcohol, busy-ness, obsessing over everything

I thought if I planned and controlled every aspect of my life, I couldn't get hurt anymore.

I kept myself at a safe distance from everyone, making myself too busy for true connection (but the truth was that I didn’t bother getting to know you because I didn’t want to worry about losing you).

Simultaneously, I had zero personal boundaries which created emotional havoc for my empath soul.

The grief ultimately manifested into depression, anxiety, and even an ADHD diagnosis (which I later realized was really just my creative spirit wanting to be set free).

I was longing for deeper meaning in my work, desperate to figure out my purpose. I would cry going in to work every day.

I wanted to help people but how could I help anyone when I felt like such a disaster?

I was in a relentless cycle of hard work, no play, no meaning - just constant spinning - and thinking: WHAT IS THE POINT?

Nothing sounded fun.

I was over-medicated, over-worked, burnt-out and numb.

I was done with prescription drugs that were dulling my life force.

I found my breaking point and fell to my knees in surrender.

I knew in my heart I couldn’t go on like this and there had to be a better way.

I just needed to make the space to heal. 

This led me on my spiritual journey.

I was fascinated by manifestation, quantum physics, and the laws of the universe.

But to leverage this powerful energy, I knew I couldn’t bypass the trapped emotions in my body. I had to face them in order to release them (and attract the life of my dreams).

I couldn’t just ‘fake’ positivity anymore. I had a deep knowing that whatever was sitting inside of me needed to get out, energetically.

So I went into the depths of my pain to get to the bottom of it.

I danced with my shadow and felt how much I had resisted its energetic thorn; instead of just pulling it out, I had spent years of elaborate distractions trying to avoid it.

I saw that I was actually embarrassed that I was still grieving 28 years later, like I should have been past it by now. This shame kept me in a cycle of avoiding my pain, instead of acknowledging it.

By denying my past and being ashamed of how I’d dealt with it, I was actually staying stuck in it, which kept me from truly living in the present.

I had been so afraid to open the flood gates, of what I’d see on the other side of it, but what I found there was...myself. In all her glory, grace, imperfections, and authenticity.

I realized that my life had been the sacred initiation into my awakening.

I came to really value and appreciate shadow work as a hidden path to stepping into my power.

It allowed my heart the freedom to feel everything, 

Mine is a story of healing and discovery, ultimately leading me back home to my Truth. 

And I now can finally express my truth not despite my story, because of it.

By honoring my past, and not hiding from it, I went through the trenches to come out into the light. 

And over here is the wisdom, peace, grace, and trust I never thought was possible.

Working with energy opened up new portals for accelerated healing and transformation

And I want this for you too.

It is now my mission to use my intuitive gifts to help other women to move from dark to light.

Because as you discover your light within, you light up the world around you.

And your Truth becomes an invitation for other women to stand in theirs.

My Bio

As a life-long student and creator, my professional experience is informed deeply by my personal experience. Aside from the greatest classroom of all, life herself, here are specific trainings that have helped shape the healing artist I am today.

• Reiki Master, Usui Holy Fire III

• Certified Mindfulness Meditation Teacher

• Shamanic Practitioner Training

• Akashic Records Training

• 15+ years as a graphic artist

• 15+ years in creative marketing and leadership

• Bachelors of Science in Economics

• Bachelors of Fine Arts in Visual Communications